Don't Ignore Your Heel Pain
By PODIATRY FOOT AND ANKLE INSTITUTE
May 11, 2017
Category: Foot Care
Tags: heel pain  

Heel pain? Heel pain hurts, but you don't have to suffer. A podiatrist can help you achieve real relief with little expense or trouble. heel painPodiatry Foot and Ankle Institute, which has offices in Hackensack and Montvale, NJ, offers state-of-the-art treatments for heel pain. Read on to find out how a podiatrist can help alleviate your heel pain. 

#1- Medicine

Inflammation and pain are most commonly treated with nonsteroidal anti-inflammatory drugs, such as aspirin or naproxen. Topical pain medications are also prescribed to treat heel pain. Treatments for foot problems usually involve using a combination of techniques, such as medication, stretching and manual techniques, to alleviate pain and speed up recovery.

#2- Stretching Exercises

Podiatrists prescribe stretching exercises for various conditions of the foot and ankle. Stretching exercises designed to stretch your feet and calf muscles and will alleviate your pain and improve flexibility in the affected foot. You should do stretching exercises on a regular basis to keep heel pain at bay.

#3- Cortisone Shots

You can get cortisone shots at your Hackensack or Montvale podiatrist's office. The injections usually comprise a corticosteroid medication and a local anesthetic. Cortisone shots offer quick relief for heel pain and inflammation. The cortisone starts working in a few days and it will continue to work for several months. 

#4- Orthotic Devices

Orthotic devices are often used to treat various conditions of the foot and ankle. Orthotic devices alleviate heel pain and provide cushioning and arch support for added shock absorption and comfort. Custom-made orthotics are available by prescription.

#5- Physical Therapy

Physical therapy is also often used to treat various conditions of the foot and ankle. It helps you move better and can alleviate your pain. It also helps restore or improve your physical function. Most heel pain injuries respond extremely quickly to physical therapy.

Life always offers us another chance to get back on track. It's called today. Don't wait another minute - call Podiatry Foot and Ankle Institute at (201) 488-3668 to schedule an appointment in Hackensack or Montvale, NJ. Get back on track by receiving the best heel pain treatment available.

Comments: